Nutrition

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If You Have Your Mind, You Have Everything

Martha Calihan MD

Nov 29, 20223 min read

If You Have Your Mind, You Have Everything

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Your Balanced Thanksgiving Plate

llattman

Nov 1, 20214 min read

Your Balanced Thanksgiving Plate

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Good For You, Good For The Planet

llattman

Mar 31, 20213 min read

Good For You, Good For The Planet

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Healthier Holiday Recipes: A Round Up

llattman

Nov 2, 20201 min read

Healthier Holiday Recipes: A Round Up

250 views1 comment

Plant Based Diet Doesn't Have To Mean Vegan

llattman

Jun 2, 20202 min read

Plant Based Diet Doesn't Have To Mean Vegan

177 views1 comment

What Can We Do To Protect Ourselves From Coronavirus?

Martha Calihan MD

Mar 2, 20202 min read

What Can We Do To Protect Ourselves From Coronavirus?

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The Rise of Autoimmune Illness and Inflammation

Martha Calihan MD

Oct 31, 20192 min read

The Rise of Autoimmune Illness and Inflammation

388 views1 comment

Step On Our Pathway

Martha Calihan MD

Oct 2, 20192 min read

Step On Our Pathway

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Healing with Functional Medicine

Martha Calihan MD

Sep 3, 20192 min read

Healing with Functional Medicine

154 views0 comments

Using Food Intolerance Testing to Fight Inflammation

Martha Calihan MD

Jul 1, 20192 min read

Using Food Intolerance Testing to Fight Inflammation

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Spring Cleaning

Martha Calihan MD

Mar 4, 20193 min read

Spring Cleaning

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Heart Health is More Than a Number

Martha Calihan MD

Feb 5, 20193 min read

Heart Health is More Than a Number

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Nutritional Considerations for Sleep

Martha Calihan MD

Dec 3, 20182 min read

Nutritional Considerations for Sleep

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Eliminating Sugar Isn't Good Enough

llattman

Oct 31, 20183 min read

Eliminating Sugar Isn't Good Enough

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I Can't Stop Eating My Kid's Snacks

llattman

Oct 28, 20182 min read

I Can't Stop Eating My Kid's Snacks

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School/Work Lunch Ideas

llattman

Sep 4, 20182 min read

School/Work Lunch Ideas

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Could Gluten Be Affecting Your Thyroid?

llattman

Jul 16, 20182 min read

Could Gluten Be Affecting Your Thyroid?

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Food and Lifestyle Connection

llattman

Jun 13, 20182 min read

Food and Lifestyle Connection

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Is It All In Your Head Or Your Gut?

Martha Calihan MD

May 30, 20182 min read

Is It All In Your Head Or Your Gut?

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One Change Can Reduce Seasonal Allergy Symptoms

llattman

May 15, 20182 min read

One Change Can Reduce Seasonal Allergy Symptoms

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