are possible when patient care and support
for optimal wellbeing focus on what really matters.
At Five Stones what really matters is achieving balance in the essential elements of lifestyle and healing:
health of individuals
and their communities.” - Martha Calihan, MD, Founder
Mindfulness is the practice of focusing attention purposely on the present moment-and accepting it without judgment. Research has proven its effectiveness in health and wellness. It is a great antidote to stress, and has been shown to improve physical and […]Continue Reading